Best Pillows for Back Pain

Many people who suffer from back pain think the first thing to change is their mattress.

Although having a firm and supportive mattress can help alleviate back discomfort and pain, you might want to consider trying a new pillow before shelling out your hard-earned cash.

The right pillow will improve your body’s alignment and help support your back.

Plus, unlike expensive mattresses, pillows are about one tenth of the price!

Below is a list of what we consider to be the best pillows for back pain on the market – we hope it helps!

Back Pain Pillow Reviews

1. Snuggle-Pedic Bamboo Combination Memory Foam Pillow


The Snuggle-Pedic Bamboo Combination Memory Foam Pillow offers orthopedic support while being comfy and pliable like down. Whether you’re a side sleeper, or prefer to snooze on your stomach or back, the Snuggle-Pedic allows you to customize your sleep experience by easily adjusting the inner shredded memory foam for a perfectly supportive snooze night after night.

Perhaps the Snuggle-Pedic pillow’s best feature, aside from excellent support and comfort, is its durability—it simply never goes flat. Traditional, run-of-the-mill pillows are known for flattening over time, putting unnecessary strain on the upper body, particularly the neck and back. This isn’t the case with Snuggle-Pedic, which is resilient and keeps its shape.

Many times, good sleep posture comes second to nighttime comfort. People tend to opt for fluffy or firm pillows, not giving a second thought to the all-important support factor. With a Snuggle-Pedic pillow, however, you don’t have to choose, because the design offers a combination of maximum support and customizable comfort.

This innovative option comes with several added bonuses, too. Not only is the Snuggle-Pedic eco-friendly; it also includes a 90-day no hassle money back guarantee, along with an impressive 20-year warranty. You really can’t go wrong with giving this one a try—your back and neck will thank you.


2. ComfiLife Orthopedic Knee Pillow


Don’t let ComfiLife Orthopedic Knee Pillow’s name fool you—it’s not just good for your knees… It’s the perfect back pain buster. Simply place the high-density memory foam wedge between your knees at night to help relieve pressure in the lower back area.

The ComfiLife is ideal for side sleepers. It offers long-lasting comfort, never flattening or losing its shape like more traditional pillows. Your legs, hips, and spine will stay perfectly aligned throughout the night with ComfiLife’s premium pillow, allowing you to rest comfortably and start each day with comfort and ease.

This ergonomically-designed option is the perfect choice for anyone with back pain or general discomfort, as well as sciatica, leg, or hip pain. Plus, the company offers a no-questions-asked money back guarantee, so there’s nothing to lose—besides pain and discomfort.


3. Noctura Contour Pillow for Back Pain


Back and side sleepers swear by the Noctura Sleeping Pillow for consistent comfort and support. Made from hypoallergenic breathable latex foam, the Noctura isn’t just a pillow—it’s a treat for the head and neck.

The cradling design ensures the body stays in alignment during sleep, relieving pressure on the back and neck. In addition, the Noctura keeps its shape over time; there’s no need to lose sleep due to a flattened, out-of-shape pillow.

Noctura lovers rave about the pillow’s firm comfort and breathable design. Satisfied customers report less stiffness upon waking, as well as marked relief in neck pain. Unlike the majority of pillows, there’s no need to fluff, and Noctura includes a removable case for easy cleaning.  It’s no surprise that this innovative pillow has become a favorite in countless households.


4. Nayoya Acupressure Mat and Pillow


The Nayoya Acupressure Mat and Pillow Set has gained national recognition for its stress and pain-relieving design. Individuals who spend endless hours (and money) for acupuncture, chiropractic care, and massage therapy each week can finally get relief at home at a reasonable price.

Along with fast back pain relief, the set alleviates neck, shoulder, and sciatica pain. It promotes relaxation by ridding the body of harmful tension and stress. By using pressure point technology, the Nayoya mat and pillow set increases blood flow, reduces inflammation, and releases feel-good endorphins. Not only will you feel well-rested after using this amazing pillow and mat; you’ll feel more energetic!

If you’re suffering with irritating back discomfort or pain, pick up the Nayoya Acupressure Mat and Pillow Set for pain relief and a daily dose of much-deserved self-care. You’re worth it!


5. Easylife Memory Foam Pillow for Lower Back Pain


Tired of frustrating lower back pain and pressure? The Easylife Memory Foam Pillow for Lower Back Pain might just be the perfect solution for relief and a good night’s sleep. Side sleepers adore the comfortable, supportive design, which supports and elevates the upper body.

Easylife knows that versatility is key to meet every snoozer’s individual sleep needs. With this in mind, the pillow was expertly created for lumbar and knee support, and can also be used as a leg spacer during rest and sleep. This insomnia-busting option is ideal if you tend to toss and turn in an effort to find the perfect sleep position.

Made from a premium memory foam material, Easylife has ensured even the pickiest of pillow connoisseurs will be fully satisfied with their choice. Remarkably, the pillow keeps its shape and never flattens. Plus, the design is anti-bacterial and dust mite-resistant, allow you to breathe easy. Each pillow purchase comes with a breathable, washable aloe cover with a convenient zipper for easy care. And because customer service is Easylife’s top priority, the company offers a generous money back guarantee.